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Special ONE TIME Upgrade Offer!!!

INSTANT NERVOUS SYSTEM
​RESCUE LIBRARY

This bonus set is not sold anywhere! You can only get it here through this page.
​

Please Check Out this ONE TIME OFFER Only Available Below....

You will not find this at this price on my website!

Instant Nervous System Rescue: Somatic Yoga for
Busy Minds

​The perfect companion to your Instant Calm Somatic Reset - tools you can use anywhere, anytime to calm, ground, and reset your nervous system in minutes.

Special Offer ONLY AVAILABLE 
On This Page

Nervous System
​Rescue Library

You’ve started your Instant Calm Somatic reset, now take it a step further.

​This one-time offer gives you practical, real-life strategies to release tension, melt anxiety, and regain clarity — whether you’re at work, home, or on the go.

Level Up Your Somatic Reset with this Toolkit

  • A rescue toolkit for use anytime, anywhere. Think: planes, trains and automobiles
  • Calm your nervous system in minutes, anytime, anywhere
  • Release tension from shoulders, neck, jaw, and body
  • Reduce anxiety and mental overload
  • Feel grounded, steady, and present in real life
  • Have a portable “reset kit” for stressful days

Learn even more about how to combine:

  • Breath work and pranayama that you can access immediately and use to access calm
  • Yoga and somatic tapping, as well as somatic micro-movement you can do any place, any time
  • EFT tapping and more advanced somatic exercises designed to reset and calm your vagus nerve and quiet your nervous system

Expand and Build on Your 
​ Somatic Reset!

  • Solidify your skills and learn even more tools and strategies that grow and enhance your inner resources to find stillness, calm and ease
  • Build even more consistency to support a lifelong and sustainable habit
  • Become even more resilient, centered, grounded and focused in all aspects of daily life

Exclusive Tools and Strategies Normally available only to my Private Clients...

You'll Gain Exclusive Access When You Add On the Exclusive Offer Today!

What Makes This Library Different:

Most yoga classes focus on movement alone.
Most meditations ask you to quiet your mind.

This library blends:

Somatic yoga to gently release stored tension

Slow vinyasa flows to create rhythmic safety

Guided meditation to anchor calm in the body

EFT tapping to interrupt stress signals and restore balance

Each session is carefully designed to meet you where you are — not where you think you “should” be.

Access powerful somatic practices most people never experience.

​Step into this private section of my somatic work, curated just for you.

Here's What You Get

When You Add on the Nervous System Rescue Library Today!

  • 10-Minute Somatic Yoga Flows 
  • Flows featuring more intermediate yoga poses 
  • Quick body-based resets you can do anytime
  • Ground, stabilize, and release tension fast
  • Complete EFT Tapping Sequences with Affirmations
  • Melt stress and anxiety in minutes
  • Learn discrete sequences you can use at your desk or anywhere
  • Breathwork Practices for Immediate Calm
  • Downshift your nervous system instantly
  • Restore focus and clarity
  • On-the-Go Strategies
  • Mini routines for standing, walking, sitting, or lying down
  • Perfect for your busy life or for planes, trains and automobiles!
  • Bonus (time-sensitive):
  • 2 Guided 5-Minute Meditations for instant mental clarity
  • Available only during this checkout window

ALL THIS FOR JUST $47! (Actual Value: $250)

BUT WAIT! There's more....

When you add on the Nervous System Rescue Library Today You'll Get This Must-Have Bonus!

BONUS!!!!​
​a tailor made yoga+somatic sequence designed JUSt for YOU, based on your 15 minute consult!

Don't wait any longer to invest in your physical and mental clarity, calm and wellbeing!

Allow Liz to customize a Somatic Yoga Flow just for YOU!

Total Value : $250

Get Started Today For :

Huge 60% Discount!

All Yours Today for Just 1 Payment Of Only $47!

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Instant Nervous System Reset LibraryA 10-video somatic yoga, slow flow, breathwork, meditation, and EFT tapping library designed to calm anxiety, release tension, and restore steady energy — anytime, anywhere.
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Instant Nervous System Reset LibraryA 10-video somatic yoga, slow flow, breathwork, meditation, and EFT tapping library designed to calm anxiety, release tension, and restore steady energy — anytime, anywhere.
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I know I'll never see this again, but I don't want it. Click Here!

Clicking this button will immediately charge your card $47 and give you access to the Instant Nervous System Library..

Select Product
Instant Nervous System Reset LibraryA 10-video somatic yoga, slow flow, breathwork, meditation, and EFT tapping library designed to calm anxiety, release tension, and restore steady energy — anytime, anywhere.
$47.00
express
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First name
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Yes! I Want to Add this Library Immediately
I know I'll never see this again, but I don't want it. Click Here!

Clicking this button will immediately charge your card $47 and give you access to the Instant Nervous System Library..

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