🚨Yoga Teachers🚨

Learn somatic tools and nervous system-informed cueing.  Help your students lower cortisol, quiet anxiety, and leave class fully regulated.

Teach Yoga That Actually Sticks: Calm Students ON and OFF the mat.

Everything You Need to Teach Nervous System-Informed Somatic Yoga - Without Burnout or Overthinking

Was $497

NOW ONLY $97

YES! I Want to Teach Nervous System-Informed YogaCLICK to Level Up Your Teaching

Watch Below For The Next Steps

Act Now: LIMITED SALE 

Teach Yoga That Actually Sticks:
Calm Students On and Off the Mat

Learn nervous system-informed cueing that lowers cortisol, quiets anxiety, and helps your students leave class fully regulated.

YES! I Want to Teach Nervous System-Informed YogaCLICK to Level Up Your Teaching

Everything You Need to Teach Nervous System-Informed Somatic Yoga - Without Burnout or Overthinking

Watch Below For The Next Steps

Learn How to Cue for Safety, Healing, and Nervous System Balance, Without Overthinking Your Classes.

Most Yoga Teachers Were Never Taught This…

You learned:

✔ Alignment
✔ Sequencing
✔ Anatomy
✔ Adjustments

But no one taught you:

✘ How to cue for nervous system safety
✘ How to regulate students emotionally
✘ How to create true embodied presence
✘ How to prevent burnout

So you give and give…and keep pushing through your own cycle of dysregulation....

​Until there’s nothing left.

Be Honest…

Are You Secretly Exhausted From Teaching?

Teaching 5+ classes a week?

Repeating the same cues on autopilot?

Loving yoga… but feeling drained by it?

Wondering why you’re still tired, even though you “practice self-care?"

Struggling to come up with new poses, sequences, or guided meditations to keep your students relaxed and engaged?

You’re not lazy.
You’re not doing it wrong.

You’re dysregulated.

​And no one taught you how to teach differently.

That’s why I created this course!

Somatic yoga is in high demand right now because it delivers what students are craving: deeper healing, nervous system balance, and meaningful connection.

But here’s the thing: understanding how to teach Somatic Yoga effectively can feel overwhelming. That’s why I created the BLTT Method:  Breathe, Lengthen, Twist and Tap.

This course will give you everything you need to confidently integrate Somatic Yoga into your teaching practice

YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

Flash Sale

TODAY ONLY $497

TOTAL VALUE: $718

97% Discount​
​ONLY $97

🕒 Limited-time offer. This amazing CEU builder for Yoga Teachers won't be priced this low for long.

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Here’s What You’ll Get Inside the Course

#1 Daily Guided Practices

Instruction on cueing and gentle daily yoga, breathwork and somatic movement designed in short, 10–15 minute sessions. Each day builds progressively, guiding you toward an integrated “put it all together” practice that teaches you how to strengthen awareness, calm, and ease in your students. Step-by-step sequences to lower cortisol in seconds with easy-to-use techniques. Once you've mastered this, you'll have learned how to cue for a regulated nervous system.

Planning worksheets accompany each module to provide you with a ready-to-use workbook to begin putting your new cueing tools into action in your yoga classes.

These modules will teach you:

✔ What to say
✔ When to say it
✔ How to guide regulation
✔ How to create safety

Your confidence returns.
Your energy shows up in class.
Your classes fill efforlessly.

You stop feeling pressure to perform.

​You start guiding authentic healing.

  • $297 Value

#2: Grounding, Centering, Breathwork, Movement and Integration

Learn how to help students ground, breathe, and move with intention through daily somatic exercises and blended yoga flows designed to bring both you and them to a steady state of calm and clarity. Visual demos show exactly what’s happening in the body and how to unwind stress patterns. Each day, affirmations support progress and help the practices truly resonate.
​
​Inside This Training, You’ll Learn:

✔ How to calm students’ nervous systems

✔ How to cue safety and trust

✔ How to guide trauma-informed movement

✔ How to transform ANY pose into healing

✔ How to stop teaching on autopilot

✔ How to teach from embodiment

No fluff.
No overwhelm.
Just real tools.

You Won’t Just Be a “Yoga Teacher” Anymore…

You’ll Become:

✨ A nervous system guide

✨ A space holder

✨ A regulator

✨ A healer

Students will feel safe with you.
Before you even speak.
​

  • $197 Value

#3: CEUs for Recertification

Earn 20 CEUs toward Yoga Alliance recertification by completing this course.

​​Combine your learning with hands-on practice to maximize both CEU value and success with your students. This is continuing education at its finest; helping you design beautiful classes, embodied nervous system regulation and calm that sticks, and ensuring long term relationship building and staying power for the people you serve.

  • $397 Value
YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

#4: LIFETIME ACCESS

Enjoy lifetime access to all course materials, downloads, and future updates, giving you ongoing support as you deepen your practice, disrupt anxiety patterns, and continue to rewire your nervous system and those of your students with confidence. As new content is added, you'll enjoy forever access.

  • Priceless
YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

Exclusive Fast-Action Reward: Enroll today! Make a commitment to helping your students unwind nervous system dysregulation and get THREE special bonuses!

BONUS #1!!!

Somatic Toolkit for Yoga Teachers

Exclusive Fast-Action Reward: Move quickly on this one, and I'll throw in The Somatic Reset Toolkit, absolutely FREE. 

Regulate YOUR nervous system on-the-go and have the energy and enthusiasm to help your students experience the same breakthroughs:

  • 3 Minute Techniques for immediate nervous system regulation - anytime; anywhere.
  • Audio Downloads and Somatic Relief Reference Guide for on-the-go support
  • Slow Yoga Flow with quick Somatic exercises for use with or without a mat!
  • LIFETIME ACCESS to all updates, revisions and new content!!
  • $99 Value

BONUS #2!!!

15 Minute One-on-One Consult with Liz

Super DOUBLE BONUS!!! Major Exclusive Fast-Action Reward:

An intro 15-minute consult with Liz, certified Yoga Teacher and Somatic Coach, to pinpoint your students' needs and customize and refine course tools for the classes and the students you serve.

**Perfect for teachers who work with special student populations.

  • $75 Value

BONUS #3!!!
Access to Your Private Community

Connect, network, ask questions, and receive support from a private community of peers, all guided and thoughtfully moderated by Liz.

  • Priceless
YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

TOTAL VALUE: $918

TODAY ONLY 97% DISCOUNT

But today, as part of this limited-time professional learning access…

🔥 You’ll get everything for just $97

⚠️ This price is ONLY available on this page. Once you leave, it's gone.

YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

Real Reviews from
Real Students

YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

This course is for you if…

  • Your students feel calm during class, but the second real life hits, they report that anxiety or overwhelm snaps right back.
  • Students report that cortisol spikes and adrenaline surges appear without warning with no relief in sight.
  • Traditional yoga has helped your students over the long-term, but you need something more to offer them; 
  • Your students need something they can do in real time when panic, burnout, or overstimulation hit.
  • Hours after yoga practice, your students' thoughts race, making it hard to settle, ground, or truly relax.

IMMEDIATE ACCESS Start your Course today👇🏽 

YES! I Want to Teach Nervous System-Informed YogaClick to Level Up Your Teaching

Meet Your Instructor:
Liz Daneu @islandgirlyogaexperience

About Your Instructor:
Liz Daneu, RYT-500

  • 30 Years of Yoga Practice
  • Helped hundreds of clients overcome anxiety and body dysregulation
  • Certified in Somatic Healing 
  • Certified in Sound Healing 
  • Trained in Trauma Informed Yoga
  • Leads Yoga + Wellness Retreats focused on Somatic Healing 
  • Yoga Alliance Certified Continuing Education Provider

This training for yoga teachers isn't just another online gimmick or trend.

Somatic methods + yoga are a game changer for building and maintaining a healthy stress response!

These practices bring consistency and staying power to any yoga practice.

Somatic methods, yoga asanas and simple breathing techniques are grounded in scientific research and proven to work, in just minutes!

YES! I Want to Teach Nervous System-Informed YogaClick HERE to Level Up Your Teaching
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